10555 Lake Forest Blvd Ste 1N, New Orleans LA70127
877-61-SOHOT (76468)
Open Sunday - Saturday | 7:00 AM - 7:00 PM
Feel Energetic, Mentally Balanced, Look SoHot!
Infrared glow meets wellness sanctuary — hot studio
meets spa energy
Feel Energetic, Mentally Balanced, Look SoHot!
Infrared glow meets wellness sanctuary — hot studio
meets spa energy
empower mind body balance, through heat movement, and community
SoHot was founded by Dr. Gabrielle Clark, a board-certified Podiatrist (Foot & Ankle Surgeon) with a degree in Kinesiology and a concentration in Human Movement. Her deep knowledge of anatomy, biomechanics, and recovery inspired the creation of a wellness space where science meets sweat — a sanctuary for strength, healing, and transformation.
A lifelong fitness, wellness, and health enthusiast, Dr. Clark designed SoHot to empower every body to move with confidence and purpose. By combining infrared heat therapy with yoga, barre, bounce, and Pilates, SoHot delivers a dynamic and restorative experience that enhances flexibility, promotes circulation, and supports both physical and mental balance.
SoHot is more than a studio — it’s a lifestyle rooted in movement, mindfulness, and empowerment.
Pricing
MEMBERSHIP
SoHot™ CLASSES
Hot Yoga
Stretch, strengthen, and detoxify your body in our heated yoga studio designed to elevate flexibility and focus.
🕖 7:00 AM - 7:00 PM
Hot Pilates
Tone your core and improve posture through our energizing heated Pilates sessions that build strength from the inside out.
🕖 7:00 AM - 7:00 PM
Hot Bounce™
Hot Bounce Method™ is a 35-minute infrared-heated dance cardio class blending authentic bounce movement with twerk-inspired choreography and powerful lower-body pulses. This fun, high-intensity, low-impact workout boosts energy, burns calories fast, and sculpts your hips, glutes, thighs, and core; all while building strength and endurance in a heated studio with nonstop vibes.
🕖 7:00 AM - 7:00 PM
Hot Barre
Sculpt and define your body with ballet-inspired moves in a warm studio designed to increase endurance and grace.
🕖 7:00 AM - 7:00 PM
Sound Healing & Wellness
Immerse yourself in soothing vibrations and holistic healing sessions that restore balance and inner peace.
🕖 7:00 AM - 7:00 PM
Hot Bounce Method™
The Hot Bounce Method™ is a high-energy infrared fitness experience combining dance cardio, lower-body sculpting, and New Orleans–inspired twerk dance movement.
Participants may receive in-house wellness counseling related to fitness participation, including movement guidance, lifestyle support, and general fitness education.
SoHot also provides non-medical health assessment services connected to the Hot Bounce Method™, including basic wellness check-ins, body-awareness guidance, and fitness readiness support.aph Font
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Get Started with a Drop In Class Today!
HOT ZUMBA CLASSES COMING SOON ....
HOT YOGA | HOT PILATES | HOT BARRE | HOT BOUNCE
Our Merchandise
10555 Lake Forest Blvd Ste 1N, New Orleans LA70127
877-61-76468
877-61-SOHOT (76468)
Hot Bounce™
We practice the Hot Bounce Method™™to help you achieve your fitness goals through high energy movement in a heated studio environment, designed to support strength, endurance, and full body conditioning.
*Members can stream SoHot workout videos anytime, anywhere, with on demand access to select classes and exclusive member only sessions.
Hot Bounce Method™
The Hot Bounce Method™ is a high-energy infrared fitness experience combining dance cardio, lower-body sculpting, and New Orleans–inspired twerk dance movement. Participants may receive in-house wellness counseling related to fitness participation, including movement guidance, lifestyle support, and general fitness education.
SoHot also provides non-medical health assessment services connected to the Hot Bounce Method™, including basic wellness check-ins, body-awareness guidance, and fitness readiness support.
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