10555 Lake Forest Blvd Ste 1N, New Orleans LA70127
877-61-SOHOT (76468)
Open Sunday - Saturday | 7:00 AM - 7:00 PM
SoHot™ Classes
JOIN THE SOHOT MOVEMENT TODAY!
Hot Yoga
Stretch, strengthen, and detoxify your body in our heated yoga studio designed to elevate flexibility and focus.
🕖 7:00 AM - 7:00 PM
Hot Pilates
Tone your core and improve posture through our energizing heated Pilates sessions that build strength from the inside out.
🕖 7:00 AM - 7:00 PM
Hot Bounce™
Hot Bounce™ is a 35-minute infrared-heated dance cardio class blending authentic bounce movement with twerk-inspired choreography and powerful lower-body pulses. This fun, high-intensity, low-impact workout boosts energy, burns calories fast, and sculpts your hips, glutes, thighs, and core; all while building strength and endurance in a heated studio with nonstop vibes.
🕖 7:00 AM - 7:00 PM
Hot Barre
Sculpt and define your body with ballet-inspired moves in a warm studio designed to increase endurance and grace.
🕖 7:00 AM - 7:00 PM
Sound Healing & Wellness
Immerse yourself in soothing vibrations and holistic healing sessions that restore balance and inner peace.
🕖 7:00 AM - 7:00 PM
ALL CLASSES ARE INFRARED HEAT CLASSES: Experience deep relaxation and faster recovery with our infrared heat workouts that promote better circulation and muscle tone.
10555 Lake Forest Blvd Ste 1N, New Orleans LA70127
877-61-76468
877-61-SOHOT (76468)
Hot Bounce™
We practice the Hot Bounce Method™™to help you achieve your fitness goals through high energy movement in a heated studio environment, designed to support strength, endurance, and full body conditioning.
*Members can stream SoHot workout videos anytime, anywhere, with on demand access to select classes and exclusive member only sessions.
Hot Bounce Method™
The Hot Bounce Method™ is a high-energy infrared fitness experience combining dance cardio, lower-body sculpting, and New Orleans–inspired twerk dance movement. Participants may receive in-house wellness counseling related to fitness participation, including movement guidance, lifestyle support, and general fitness education.