10555 Lake Forest Blvd Ste 1N, New Orleans LA70127

877-61-SOHOT (76468)

Open Sunday - Saturday | 7:00 AM - 7:00 PM

About Us

About Us

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SoHot was founded by Dr. Gabrielle Clark, a board-certified Podiatrist (Foot & Ankle Surgeon) with a degree in Kinesiology and a concentration in Human Movement. Her deep knowledge of anatomy, biomechanics, and recovery inspired the creation of a wellness space where science meets sweat — a sanctuary for strength, healing, and transformation.

A lifelong fitness, wellness, and health enthusiast, Dr. Clark designed SoHot to empower every body to move with confidence and purpose. By combining infrared heat therapy with yoga, barre, bounce, and Pilates, SoHot delivers a dynamic and restorative experience that enhances flexibility, promotes circulation, and supports both physical and mental balance.

SoHot is more than a studio — it’s a lifestyle rooted in movement, mindfulness, and empowerment.

Feel Energetic. Mentally Balanced. Look SoHot.

10555 Lake Forest Blvd ste 1n, New Orleans, LA 70127, USA

10555 Lake Forest Blvd Ste 1N, New Orleans LA70127

877-61-76468

877-61-SOHOT (76468)

Hot Bounce™

We practice the Hot Bounce Method™to help you achieve your fitness goals through high energy movement in a heated studio environment, designed to support strength, endurance, and full body conditioning.

*Members can stream SoHot workout videos anytime, anywhere, with on demand access to select classes and exclusive member only sessions.

Hot Bounce Method™

The Hot Bounce Method™ is a high-energy infrared fitness experience combining dance cardio, lower-body sculpting, and New Orleans–inspired twerk dance movement. Participants may receive in-house wellness counseling related to fitness participation, including movement guidance, lifestyle support, and general fitness education.

SoHot also provides non-medical health assessment services connected to the Hot Bounce Method™, including basic wellness check-ins, body-awareness guidance, and fitness readiness support.