The Weekly Post

Why You’ll Love Barre at SoHot NOLA

Why You’ll Love Barre at SoHot NOLA

Dr. Gabrielle Clark

When the beat drops and the heat rises, there’s nothing like a SoHot Barre class to awaken every muscle in your body. Designed to blend grace, grit, and glow, our infrared-heated barre sessions deliver a total-body workout that tones, strengthens, and lengthens — all while leaving you feeling powerful from the inside out.

mind-body-healing
Discover SoHot’s Exclusive High Double Barre Class

Discover SoHot’s Exclusive High Double Barre Class

Dr. Gabrielle Clark

When it comes to Barre, SoHot NOLA doesn’t just raise the bar — we double it. Our High Double Barre class is a signature SoHot innovation that takes the traditional barre experience to a whole new level of intensity, precision, and beauty. Designed for those who crave sculpted strength and graceful control, this class transforms every muscle — while keeping that signature SoHot glow.

benefits-holistic-wellness
Why Hot Pilates at SoHot NOLA Is the Ultimate Body Sculpt

Why Hot Pilates at SoHot NOLA Is the Ultimate Body Sculpt

Dr. Gabrielle Clark

At SoHot NOLA, we don’t just do Pilates — we do it hotter, deeper, and stronger. Our Hot Pilates classes combine the core-sculpting power of Pilates with the rejuvenating benefits of infrared heat therapy, creating an experience that strengthens, detoxifies, and transforms your body from the inside out.

mind-body-spirit